What To Do With Long Hair While Sleeping
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What to do with long hair while sleeping. The trick is to keep your hair from compressing your scalp as you sleep. People often put hair up in a bun or ponytail for sleeping but that can lead damage like hair breakage. I sleep on my side so I were to have long hair I would use the El Barbudo technique.
This helps distribute the natural oil from your scalp throughout the rest of your hair. If you go to sleep with even a small bit of moisture in your hair it may be contributing. For me personally this is the easiest way to sleep comfortably with long hair.
Those with natural hair types should use a wide-tooth comb to remove knots and tangles on. A SLAP or satin lined cap is a long hair sleep cap. 6 Hairstyles to Sleep In Overnight The Best Hairstyles for Sleeping.
The magic of braiding your hair at night is that it leaves. Long Thick tresses Over Bed. Use moisturizing products after showering.
You dont have to do 100 strokes every night sorry Grandma but it is very beneficial to brush your hair before bed. Hairstyles for Sleeping. If silky is a problem you may be washing your hair too frequently.
You simply put the SLAP on when going to bed and make sure that all your hair is in it. Get Enough Beauty Sleep. See resources for braid instructions Make sure the braid is loose.
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